Baptist Health Capital Of Dreams Tri

Date Saturday, May 04 2019
LocationMontgomery, Alabama
  • Sprint - 400m Swim | 20k Bike | 5k Run
      Saturday 07:30 AM
  • Olympic - 1.5k Swim | 40k Bike | 10k Run
      Saturday 08:00 AM



We are excited to return to our host city, Montgomery, Alabama for our 7th year of the Capital of Dreams Triathlon. The event starts our triathlon season off and hopefully yours! This race location has everything you could dream of for a race including tons of restaurants within walking distance, and a beautiful location to swim, bike, and run! Not ready for the whole thing? We have options for Relay Teams, Aquabike or CycloRun.


Registration | Race Check In
Bike Transition Address
 Union Station Train Shed

210 Water Street, Montgomery, AL 36106



Finish | Awards
Riverwalk Stadium
200 Coosa St, Montgomery, AL 36104

Parking Locations


The race will take place around Riverfront Park in downtown Montgomery.  Racers and their family and friends can take in the civil rights history, enjoy a Montgomery Biscuits baseball game and enjoy the renovated riverfront and restaurant district…all part of the weekend race venue. Notable civil rights historical markers in the area: the Rosa Parks bus route, the Slave Market, the Martin Luther King Church, the state capital buildings where Jefferson Davis took office, and Old Alabama Town.

Get a tour of what Montgomery has to offer here!

"Like" our 
Facebook page for the event for updates and use #CDTri on any social media!

Patron Sponsors