Capital Of Dreams Triathlon Presented By Montgomery Multisport

There is a more recent schedule for this event. View the current schedule.

Date Saturday, May 31 2014
LocationMontgomery, Alabama
  • Kids Duathlon - Varying Distances
  • Intermediate - 1.5k Swim / 40k Bike / 10k Run
  • Sprint - 400m Swim / 20k Bike / 5k Run


We are excited to return to our host city, Montgomery, Alabama for our 2nd year of the Capital of Dreams Triathlon. The event has been moved to the final Saturday in May for 2014 and 2015.

The race will take place at Riverfront Park in the newly renovated downtown Montgomery.  Racers and their family and friends can take in the civil rights history, enjoy a Montgomery Biscuits baseball game and enjoy the renovated riverfront and restaurant district…all part of the weekend race venue. Notable civil rights historical markers in the area: the Rosa Parks bus route, the Slave Market, the Martin Luther King Church, the state capital buildings where Jefferson Davis took office, and Old Alabama Town.  

Get a tour of what Montgomery has to offer here!

Course Overview

The race venue is at Riverfront Park in downtown Montgomery. From the swim starting on the Harriott II Riverboat on the Alabama River to the bike staging area at the covered Union Station Train Shed to the finish line and awards adjacent to the Riverwalk Amphitheatre, this is an awesome atmosphere for racing and for family and friends to cheer you on!

Intermediate and Sprint Events
Swim Course:  The swim will take place in the Alabama River at Riverfront Park, a great place for spectators. This is a point-to-point swim for both Intermediate and Sprint distance racers starting on the Harriott II Riverboat.

Bike Course:  This is an out and back flat course with very little elevation change.    

Run Course:   Plan on a mix of flat sections and gradual incline hills on this run through historic downtown Montgomery.

Kids Duathlon

Course:  This event will take place in Riverfront Stadium, home of the Montgomery Biscuits baseball team.  Distances will vary based on age category.  

Check out our Event Guide for more details.