
What:
Music City Triathlon Run Course Preview
Contact: triathletepro@gmail.com
Location: Titan's Stadium next to the River
Date: Monday, July 20
Time: 6pm
What to bring: Towel to lay on for core strength/stretch; water bottle if it is hot; fun attitude.
Link to Map My Ride of Run Course
Link to PDF of Run Course Map and Description
Stephen Taylor is a USAT-certified, Team Magic-endorsed triathlon coach. He will lead a course preview of the Music City run course and will share tips on how to conquer it on race day. This course preview is part of his FREE run training group that meets EVERY Monday night in central Nashville. Contact him at triathletepro@gmail.com if you have any questions.

Fitness Wave and ST Trainer Present the BC Challenge
Calling All Runners... There's Still Time!!
Did you think it was too late to enter the Runners' BC Challenge? Nothing could be further from the truth. In fact, you've got until next Wednesday (July 22) to enter and get your initial test done.
This is a great competition that will help you improve your overall health and performance. Everyone who has finished one of our BC Challenges has made a positive change!
Need a little more incentive? Check out these prize packages-
Grand Prize Package
FitnessWave Annual Membership ($400 value)
ST Trainer- 10 week Group Training package ($249 value)
I Run For The Party- 3 free race entries
2nd Place Prize Package
FitnessWave 6 month membership ($250 value)
ST Trainer- 10 week group training package ($249 value)
I Run For The Party- 2 free race entries
3rd Place Prize Package
FitnessWave 6 month membership ($250 value)
I Run For The Party- 1 free race entry
We're still trying to add to each package, but you can see they're great already!!
Don't Miss Out!!
Do you need more reasons to join the Challenge?
Then check out what you get just for entering-
-3 Hydrostatic Body Fat tests ($140 value)
-Complimentary Assessment & Consultation with Stephen Taylor
-Free Pressure Point Massage & Health Consultation from Chiropractic First ($125 Value)
-Turbulence Training Bodyweight/Dumbbell workout e-book
We're working on getting more "goodies", but these alone make it well worth the entry fee!
Sign Up Today!!
Remember! You've only got until next Wednesday (July 22) to get your initial test done
Registration is $99.00
Contact Stephen Taylor at triathletepro@gmail.com or FitnessWave at info@fitnesswave.com for registration information.
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